5 Best Yoga Mats For You In 2022

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Ideally, a yoga mat should be supportive and comfy, have enough traction to protect you from slipping, and be simple enough to clean and carry around. Yoga mats that can be used for various activities are the best, so think about your routines before purchasing. Investing in the correct yoga mat may significantly impact the benefits you receive from your practice, both physically and mentally. Yoga mats, despite their superficial resemblance, are not all the same. The following information will serve as a good starting point. If you’re new to yoga or a seasoned practitioner, we’ve compiled a list of the best yoga mats for your needs.

Top 5 Yoga Mat Picks 2022

1) Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat


Item Dimensions74 x 24 x 0.5 inches
Item Weight2.48 Pounds (1.12 kg)
Brand NameAmazon Basics

This two-inch thick exercise mat is a great way to add extra cushioning to your workout, whether doing floor exercises or practising yoga. Multicolour options are available for this folding exercise mat. This mat provides excellent traction. It’s great for hot or intense courses when you’ll be in Downward Dog with sweat running down your face.

In terms of quality and longevity, this is an excellent option for those searching for a durable mat that will endure for years. In addition, Amazon Basics plants a tree for every mat purchased because they are made from trees. Due to its durable vinyl exterior and high level of toughness, it may be used for a wide range of workouts. The carrying handles on this training mat make it convenient to store and transport. A two-year guarantee is included with this item!

  • Puncture-resistant
  • Comes with carrying handles
  • Available in multiple colours
  • Two-inch thickness
  • Moisture-resistant and foldable
  • Basic design
  • Less grip

View or Buy this mat on Amazon.

2) Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72″L x 24″W x 2/5 Inch Thick


Brand NameGaiam
Material‎Nitrile Butadiene Rubber Foam
Item Dimensions72 x 24 x 0.39 inches
Item Weight‎0.87 Kilograms

In addition to yoga and Pilates, this yoga mat is ideal for any floor workout regimen in which extra cushioning and support are desired. In the studio or at home, these 2/5 inch training mats are the perfect all-purpose workout mat. They may also be used around the house beneath the knees or as a standing pad or cushion for standing.

This NBR foam yoga mat with padded material is intended to give soft cushioning for stretching and posing while practising yoga. It is an excellent yoga mat for beginners who want to practice comfortably. A carrying strap is included with each yoga mat, allowing you to quickly and easily strap your mat to your back and leave.

  • Value for money
  • High-density foam
  • Colour range
  • Great comfort
  • Not durable
  • Unpleasant odour

View or Buy this mat on Amazon.

3) BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High-Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap and Yoga Blocks


Brand NameBalanceFrom
Item Weight1.8 lbs.
Item Dimensions71 x 24 x 0.5 in.
MaterialHigh-density foam

A yoga mat may be used for various reasons when exercising, but there are many more possibilities. Even though I used it for yoga and other forms of exercise, the BalanceFrom GoYoga All-Purpose Yoga Mat performed admirably. Comfort, adaptability, and durability were all considered in my garment evaluation. If you’re looking for a new yoga mat, keep reading.

BalanceFrom All-Purpose Premium fitness yoga mats provide a great slide resistant advantage. You can maintain your equilibrium in any form of exercise if you have a high level of resilience. The mat may be cleaned with soap and water thanks to moisture-resistant technology. This mat has been designed to be easily transported and stored thanks to its lightweight and easy-to-use characteristics.

  • Affordable
  • Thick cushioning
  • Included carrying strap
  • Easy to clean
  • It may be short for some people
  • Mat stretches and squeaks

View or Buy this Mat on Amazon.

4) Retrospec Solana Yoga Mat 1″ & 1/2″ Thick w/Nylon Strap for Men & Women – Non-Slip Exercise Mat for Yoga


Brand Name ‎Retrospec
Item Dimensions ‏‎25 x 9 x 7 inches
Item Weight‎1.37 Kilograms

There are many positive reviews for Retrospec Yoga Mats, and it is one of the top yoga mat products on the market. The Retrospec Solana yoga mat is available for purchase at a very cheap cost. It has been stated that this mat is really easy to clean and does not flake apart while people are wearing shoes and utilizing them.

It comes with a carrying strap, which is useful and helps to keep everything together in your vehicle. It is small and portable, and it can be stowed conveniently. It’s a terrific yoga mat since it has so many positive ratings, is made of high-quality materials, and is thick enough. The mat checks off all of the boxes for a high-quality yoga mat for beginners, and at this price, you can’t go wrong.

  • Good material
  • Carry case
  • Lightweight
  • Low price
  • Not the best quality
  • Less strong grip

View or Buy this mat on Amazon.

5) Gaiam Essentials Premium Yoga Mat with Yoga Mat Carrier Sling (72″L x 24″W x 1/4 Inch Thick)


Brand Name Gaiam Essentials
MaterialPolyvinyl Chloride
Item Weight3.5 Pounds
Item Dimensions‎72 x 24 x 1/4 inches

Gaiam Yoga is a well-known brand among beginners and intermediate yogis. They manufacture reasonably priced yoga goods of various varieties, and their products are typical of high quality. The quality of these yoga mats is not comparable to that of high-end yoga mats, but they are enough for most purposes.

This trendy mat is available in various colours and designs, and each one is reversible, allowing you to switch things up whenever you want. 6mm thick, it’s great for all types of yoga, and it comes with a free online yoga session included – perfect for beginners just getting started with their yoga practise at home (check out the packaging for details). The only negative is that it has a strange scent when you first unroll it, but it should be OK if you leave it to air out for a couple of days.

  • Extra-thick foam
  • Comfort and support
  • Non-slip ridges
  • Nylon carry strap
  • Ideal for different workouts
  • A strange smell when new

View or Buy this mat on Amazon.


Investing in a yoga mat made of grippy material may completely transform your practice. The last thing you want to experience during a yoga class is the sensation of being on the verge of falling or slipping, especially as you progress into increasingly hard positions. Most yoga mats are constructed of either rubber or polyvinyl chloride (PVC), a synthetic plastic polymer used to make them. Rubber mats are more environmentally friendly since they are comprised naturally occurring and biodegradable materials. The yoga mat you purchase will endure for several years in an ideal situation. As a result, seek a colour and pattern that is both clean and straightforward in appearance.

See Also: The Best Eco-Friendly Yoga Mats In 2022

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