Do you know most yoga mats are made with toxic chemicals which are harmful to you and the environment? While choosing a non-toxic yoga mat make sure that these are free from hormone-disrupting plasticizers and cancer-causing preservatives which ensures safety for the earth and family.
During the Öko-Test, a German consumer magazine tested eighteen yoga mats, they found pesticides, nitrosamines linked to cancer, phthalates, and chlorine. Only eight of the yoga mats they tested were non-toxic.
Even if you are busy you should find time for your self-care. During your busy schedules like school or work, it is very important to find time to do some exercise. Many of the mats which we like are hazardous for our family. So while buying yoga mats keep in mind that these mats are non-toxic.
Toxic Yoga Mats
Yoga mats have plenty of benefits related to health. It reduces stress and improves balance to better your posture. But these benefits may convert them into health risks because many yogis don’t know that their yoga mats are made up of toxic materials and they are breathing in toxins.
PVC (Polyvinyl Chloride)
Usually, yoga mats are made up of PVC, or polyvinyl chloride, a toxic plastic that off-gases. PVC is very dangerous for your health and the environment. It is very cheap and easy to use making this perfect for everything from food packaging to yoga mats.
Air quality and water supply are also poisoned by manufacturers of PVC. Polyvinyl chloride is not recyclable hence burns cancer-causing dioxins when incinerated.
To make PVC easier to work with heavy metals and other chemicals are added such as:
In an investigation, it is found that the same compounds found in tobacco contaminate yoga mats, even natural rubber options.
While buying non-toxic yoga mats you see vulcanized rubber which is a hardened rubber. Hardened rubber creates chemicals like nitrosamines which may cause cancer through ingestion, skin contact, and inhalation.
Some investigations also show that yoga mats contain nitrosamines precursors that the body converts into chemicals.
What Should You Look For In A Non-Toxic Yoga Mat?
While buying yoga mats make sure that these mats are free from chemicals and toxicity. When you buy non-toxic yoga mats, avoid these:
- PVC yoga mats (even eco-friendly PVC)
- Black rubber usually contains carbon black which is derived from coal tar and is highly toxic.
- Avoid black mats
- Chemical smells
- Flame retardant foam
- Unknown brands
- Antibacterial claims
- Synthetic rubber (recycled or not)
- Formaldehyde emitting glues
- Recycled tires are used in yoga mats, avoid at every cost
Always look at non-toxic yoga mats with the following properties:
- Natural materials (wool, jute, cork, cotton)
- Nitrosamine, phthalate, and PVC free
- Natural rubber (unless you have a latex allergy)
- Water based-inks (for patterned yoga mats)
- No chemical smell
Best Non-Toxic Yoga Mats
Gaiam Kids Yoga Mats
Gaiam Yoga Mats are ideal for kids and are made from toxic-free materials. Gaiam mats for kids come in adorable patterns. It also offers safe and secure grip for kids ensuring their safety. This mat is suitable for little yogis.
- Water-based inks
- Fun patterns
- Glue free
- Super light travel options
- Great for kids
Want to buy? Click here.
Bausinger Wool Yoga Mat
Bausinger Wool Yoga Mats are an unconventional and organic option for your yoga exercises. This has proved to be 100 percent toxin and pesticide-free. This mat usually ships within Europe.
- Made in Germany
- Oeko-Tex standard (clothing certification) approved
- Virgin wool
- 10-year guarantee
- Eco-friendly, heavy metal-free dyes
Ekaminhale Organic Cotton Yoga Mat
Ekaminhale Organic Cotton Yoga Mats are very expensive. But these mats are best non-toxic without latex. The production of yoga mats traces from farm to master rug weavers. I will surely recommend this rubber and jute backing.
- Natural dyes
- GOTS Organic Cotton
- No PVCs, phthalates, heavy metals, or flame retardants
- Widely available
Live Well 360 Organic Cotton Yoga Mat
This Live Well 360 Yoga Mat is made up of GOTS organic cotton which is handwoven. Organic cotton farms use few chemicals and pesticides as a result don’t harm the land or water supply. For smooth surfaces, I will recommend this Cotton Yoga Mat.
- Machine washable
- GOTS organic cotton
- Chemical and latex-free
- Biodegradable and long-lasting
- Jute and rubber
- Good cushion
- 6 mm thickness
Click here to buy.
Caring For A Yoga Mat
Keeping mats clean is also an important part of a healthy lifestyle. So keeping mats well maintained and clean you need to follow some points which are:
- For cotton mats like Eco Nuts use a natural laundry detergent
- For rubber mats try a combination of non-toxic liquid soap and baking soda.
- To get rid of rubber smell air your mat outside unrolled
- Always use a damp cloth and air dry cork yoga mats
- Don’t leave your rubber or cork mats in the sunlight
These all are some best non-toxic yoga mats that are very helpful for you and your environment. Make sure while buying that your mats are free from toxins and pesticides. They have very bad effects on your health. For the best experience and long-lasting use of these non-toxic yoga mats is excellent. These mats are considered eco-friendly and safe to use. Prevent your mats from PVC (polyvinyl chloride) and nitrosamines.
Frequently Asked Questions
Are Gaiam yoga mats non-toxic?
This mat is made up of eco-friendly TPE which is non-toxic, biodegradable, and recyclable. It also has closed-cell engineering which seals out germs, odor, bacteria, and other micro-organisms. This reversible mat offers two unique textures and colors.
Are TPE yoga mats non-toxic?
TPE material (Thermo Plastic Elastomer) is an alternative to PVC (polyvinyl chloride) which is a non-toxic, biodegradable, plasticizer-free material for yoga mats. These are also non-toxic and environmentally friendly.
Is a natural rubber yoga mat safe?
As we know, these types of mats are not completely free of chemicals hence, they are not much safe. But it is safer than synthetic rubber which is made up of petroleum-based materials including 1,3-butadiene, a human carcinogen.